The Benefits of Qigong

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Qi is one's life force energy. Gong means skill in working with that energy. Through practice you will develop the ability to effectively move energy through the body.


Qigong = 

  • more ENERGY
  • more INNER PEACE
  • more AWARENESS
  • more CREATIVITY
  • more COMPASSION
  • more BALANCE
  • more FLOW
  • more FLEXIBILITY
  • more JOY